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Mat Exercises for Spinal Cord Injury: Promoting Safe Recovery

Mat exercises for spinal cord injury survivors are ideal because a mat helps lower the risk of falling or straining the joints. Rehabilitation exercise is an important element in spinal cord injury recovery that should be performed on a consistent basis to promote neuroplasticity (central nervous system’s ability to rewire itself) and improve mobility. After […]

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Aquatic Therapy for Spinal Cord Injury: Promoting Recovery with Pool Exercises

Aquatic therapy for spinal cord injury rehabilitation is an effective way to develop balance, strength, and movement patterns. Aquatic therapy is a safe form of physical therapy for survivors when supervised by a trained physical therapist. A physical therapist can provide various pool exercises for spinal cord injury suited to your ability level that can […]

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