The spinal cord serves as the communication pathway between the brain and the rest of the body. After an injury, the transmission of messages may be blocked or interrupted, resulting in a variety of spinal cord injury secondary effects.
Understanding what spinal cord injury effects may occur can help you or your loved one take necessary precautions to minimize the risk of complications. This article will discuss the potential spinal cord injury secondary effects, along with effective management techniques to help promote recovery.
How the Spinal Cord is Affected After Injury
Two of the main functions controlled by the spinal cord are movement and sensation. Thus, damage to the spinal cord can lead to various effects that impair movement such as paralysis or changes in sensation like numbness.
The effects of a spinal cord injury survivors experience vary depending on the severity and level of the injury. The level of injury refers to the section of the spinal cord where the injury occured and everything affected below that point.
To determine the level of injury, a physician will use the International Standards for Neurological Classification of Spinal Cord Injury (ISNCSCI). This exam, also referred to as the ASIA exam, tests your sensory and motor functions.
Each level of the spinal cord sends nerve signals from the brain to different muscles throughout the body and vice versa. Higher levels of injury, for instance, affect functions in the upper body, and lower levels affect functions in the lower body.
Furthermore, in a complete spinal cord injury, the spinal cord is completely severed meaning there are no spared neural pathways. A complete injury results in the loss of all motor control and sensation below the level of injury.
While an incomplete spinal cord injury can also result in impaired sensation or motor control, survivors may have some preserved function in the areas below the level of injury. This is due to the spinal cord being only partially severed and having spared neural pathways remaining. These neural pathways can then utilize neuroplasticity, the central nervous system’s ability to rewire itself, and improve function.
The effects of a spinal cord injury can be rehabilitated as long as the injury was incomplete. When an injury is complete, rehabilitation will focus on learning compensation techniques to help promote as much independence as possible.
Generally, the less severe a spinal cord injury, the higher the chances of improving function. To understand the rehabilitation process it first helps to know what potential spinal cord injury secondary effects may arise.
Potential Spinal Cord Injury Effects
Spinal cord injury secondary effects may develop shortly after the injury or later during recovery. To prevent these effects from worsening and becoming more serious complications it helps to know what the potential spinal cord injury secondary effects are and how they can occur.
Be sure to seek emergency medical care if you or your loved one experience any new or recurrent symptoms.
Here are some of the most common spinal cord injury secondary effects:
1. Limited Mobility
In order for movement to occur, the brain needs to send messages down the spinal cord to the rest of the body. When this flow of messages is interrupted after a spinal cord injury, it can cause weakness or paralysis in the limbs. More specifically, it can cause paraplegia (paralysis of the legs) or quadriplegia (paralysis of the arms and legs), depending on the level of injury.
To improve motor control and restore mobility, it’s essential to stimulate neuroplasticity, which is best activated through high-repetition of exercises, or massed practice. Practicing a movement consistently helps strengthen its neural pathways. Your physical therapist can provide a rehabilitation plan suitable for your ability level with exercises that focus on improving mobility.
2. Pain
Neuropathic pain can sometimes occur in the affected or paralyzed areas of your body. Neuropathic pain stems from damage to the nervous system and is one of the most common effects of a spinal cord injury.
Sensory messages are sent between the spinal cord and the brain. However, when the spinal cord is damaged, the flow of signals can become disrupted and misinterpreted as pain. Treatment may vary depending on the severity of the pain and can include prescribed medication such as non-steroidal anti-inflammatory drugs (NSAIDs), muscle relaxants, and opioids. Electrical stimulation and physical therapy may also be recommended. Speak with your doctor to obtain a proper diagnosis and treatment according to your unique needs.
3. Loss of Sensation
Another common effect of spinal cord injury is impaired sensation. When we touch something, sensory information travels from the body, through the spinal cord, and to the brain. The brain then processes that information and sends signals back down to the body to create a reaction, if necessary.
When a spinal cord injury disrupts this process, it can result in the inability to process sensory stimuli, causing numbness or tingling sensations. Loss of sensation can make it difficult to protect your body from potentially harmful stimuli.
For example, wearing mittens when taking a plate out of the oven helps protect your hands from the heat. If you remove the plate without mittens, your sensory cells will sense the heat and initiate a reaction. This reaction helps prevent your body from serious burns or severe pain.
With impaired sensation it may be difficult to relay the information to your brain or initiate a reaction. Therefore, if you struggle with numbness after spinal cord injury, it’s important to be extra cautious while cooking or doing any other activity that may increase the risk of accidents.
4. Autonomic Dysreflexia
A secondary effect that most commonly occurs in individuals with a T6 level injury or higher is autonomic dysreflexia, or sudden changes in the autonomic nervous system. The autonomic nervous system controls the regulation of involuntary body functions such as breathing, blood pressure, body temperature, and digestion.
Uninterrupted communication is necessary for the autonomic nervous system to function properly. Following a spinal cord injury, however, the transmission of messages between the brain and body may be disrupted. As a result, the autonomic nervous system overreacts to stimuli.
There are various factors that can trigger autonomic dysreflexia including a full bladder or constipation, extreme changes in temperature, tight clothing, and skin irritation. Survivors with autonomic dysreflexia may experience sweating, high blood pressure, blurry vision, headaches, blotchy skin, or anxiety.
This spinal cord injury effect can progress quickly, therefore it’s important to know the triggers and address them as soon as possible. For example, you can empty the bowel and bladder regularly and avoid wearing clothes that have sharp items on them like zippers or studs.
5. Loss of Bladder and Bowel Control
Bowel and bladder dysfunction can occur when signals from the brain cannot pass through the damaged areas of the spinal cord and reach the bowel muscles. Loss of bladder and bowel control are common secondary effects because they are located at the lowest regions of the spinal cord, making them more susceptible to damage.
Proper bladder and bowel movement are necessary to flush out waste and toxins. When not treated appropriately, loss of bladder and bowel control can increase the risk of developing complications such as constipation, diarrhea, fecal incontinence, autonomic dysreflexia and pressure ulcers.
Lack of sensation and impaired reflexes in the body following a spinal cord injury can also make it challenging for individuals to know when to use the bathroom, increasing the risk of urine and waste-related accidents.
While there are management techniques you can try, it’s important to work closely with your doctor and therapist to establish a proper bladder and bowel regimen. They may recommend using catheters, which are inserted into your body to manually empty the bladder. They can also prescribe medication such as laxatives to help increase your bowel movement. Additionally, natural methods, such as drinking water and eating high-fiber foods, can help with the fluidity of your stool.
6. Breathing Difficulties
The diaphragm is a large, dome-shaped muscle responsible for respiration. When the diaphragm becomes impaired, especially after high-level cervical injuries (C1-C5), survivors may experience breathing difficulties. Symptoms may consist of shortness of breath, heart palpitations, nausea, and abdominal pain.
Damage to the diaphragm can also cause diaphragmatic palsy (weakness of the diaphragm muscle), increasing the chances of respiratory infections. For example, when survivors cannot produce a strong enough cough to clear excess mucus/fluid in the lunges, it can lead to pneumonia, a serious complication of spinal cord injury.
Difficulty breathing can lead to death, therefore it’s crucial to take note of these effects after a spinal cord injury and seek immediate medical attention.
7. Spasticity
Another common secondary effect of a spinal cord injury is spasticity, or involuntary muscle stiffness. Spasticity is caused by disrupted signals between the brain and the areas below the level of spinal cord injury. When spinal reflexes activate a muscle contraction, signals from the brain telling the muscle to relax may not be able to get through, resulting in prolonged contraction.
Individuals with spasticity may experience stiff movements or jerky muscle spasms. When not managed properly, spasticity can cause additional complications such as limited range of motion, contractures (extreme joint stiffness), and body distortions. Therefore, it’s important to work with a physical therapist if you experience this effect after a spinal cord injury.
8. Clonus
After a spinal cord injury, reflexes can become hyperexcitable to stimulation and cause a condition known as clonus. Clonus refers to involuntary rhythmic shaking of the limbs after spinal cord injury, particularly when the limb is stimulated.
Although it most commonly occurs in the ankles and feet, survivors may also experience it in different areas depending on the level of injury. This can include the calves, knees, wrists, triceps, and biceps.
Studies have shown that clonus typically develops about 2 months after a spinal cord injury and can concurrently be present with spasticity. If not properly managed, severe clonus can disrupt your sleep, cause daytime fatigue, and make it difficult to perform self-care tasks.
9. Sexual Dysfunction
Sexual functions may be affected by a spinal cord injury due to impaired sensation, and it affects men and women differently. For instance, men are still able to get erections, and women are still able to get pregnant. However, lack of sensation after can prevent natural lubrication. Talk to your doctor or a therapist with specialization in this area for treatment ideas.
10. Sleep Apnea
Spinal cord injury secondary effects may also consist of sleeping disorders such as sleep apnea. Sleep apnea is a condition characterized by unstable breathing (breathing starts and stops) during sleep. As a result, individuals may wake up multiple times throughout the night, interfering with a full night’s rest. Individuals may experience excessive snoring and fatigue during the day.
A continuous positive airway pressure device (CPAP) supplies pressurized air into your airways while you sleep. This machine can help treat sleep apnea and other respiratory difficulties. Consult with your doctor if you are unable to sleep well during the night after sustaining a spinal cord injury.
Management Techniques for Spinal Cord Injury Effects
The spinal cord injury effects listed above all have something in common: they are the result of miscommunication between the brain, spinal cord, and rest of the body. Fortunately, the spinal cord can rewire itself via neuroplasticity in spared neural pathways.
Spared neural pathways are seen in incomplete spinal cord injuries as opposed to complete spinal cord injuries where the spinal cord is fully severed. In order to activate neuroplasticity after an incomplete SCI, individuals must repeatedly practice weakened or affected movements.
Think of the phrase “use it or lose it!” Neuroplasticity is occurring all the time, not just after the injury. It can promote or impede recovery based on your dedication to the rehabilitation process. The more you practice a function, the higher the chances of improving and restoring that function.
To help manage spinal cord injury effects you can engage in the following types of therapy:
- Physical therapy: Physical therapy focuses on improving mobility by promoting high repetition of therapeutic exercises to encourage neuroplasticity and functional movement patterns. This can include a variety of paraplegia exercises and quadriplegic exercises, depending on your level of injury. Physical therapists can also address mobility-related concerns such as pain and spasticity, too.
- Occupational therapy: Occupational therapy focuses on helping survivors adapt to their ability level and maximize independence after spinal cord injury. Therapists can provide exercises that mimic daily activities such as bathing and eating. Adaptive equipment may also be recommended to make tasks easier.
- Speech therapy: Speech-therapy is especially helpful for high-level spinal cord injuries that cause respiratory effects. Speech-Language Pathologists can provide exercises that focus on managing secretions and increasing diaphragm strength.
While therapy helps treat the root cause of the secondary effect, you can also use compensation techniques to help reduce some of the symptoms. For example, medication such as baclofen can help with spasticity and orthotics can help promote proper musculoskeletal alignment and mildly stretch tight muscles.
Consult with your therapist to find the most effective compensation techniques for you. Your therapist can also provide you with a home exercise program to keep neuroplasticity stimulated between therapy sessions.
Overcoming Effects of a Spinal Cord Injury
The effects of a spinal cord injury depend on the level of injury. For instance, high level cervical injuries may result in quadriplegia while lower level injuries may result in paraplegia. Rehabilitation is crucial to address any secondary effects and reduce the risk of further complications.
The best way to promote recovery is to stimulate the central nervous system through high-repetition of exercises. Survivors must engage in massed practice to improve mobility, sensation, and restore as much overall function as possible. We hope this article helped you understand the types of spinal cord injury secondary effects that may arise, and encouraged you to seek immediate medical care if needed.
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