motivational quotes to keep you going, especially during those challenging exercise days:

“Energy and persistence conquer all things.” – Benjamin Franklin
“The reason I exercise is for the quality of life I enjoy.” – Kenneth H. Cooper
“Today I will do what others won’t, so tomorrow I can accomplish what others can’t.” – Jerry Rice
“One workout at a time. One day at a time. One meal at a time.” – Charlene Johnson
“If you don’t make time for exercise, you’ll probably have to make time for illness.” – Robin Sharma
“Exercise should be regarded as a tribute to the heart.” – Gene Tunney
“A year from now you may wish you had started today.” – Karen Lamb
“If you think lifting is dangerous, try being weak. Being weak is dangerous.” – Bret Contreras
“I have nothing in common with lazy people who blame others for their lack of success. Great things come from hard work and perseverance. No excuses.” – Kobe Bryant
“If you just push through the struggles and the hard times, it’ll be so worth it in the end, because you will be able to get to your dreams.” – Chloe Kim