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Insomnia After Brain Injury Helpful Tips and Nutritional Supplements for a Restful Sleep

Insomnia, or difficulty falling or staying asleep, is a common problem among individuals who have experienced a traumatic brain injury (TBI), even many years after the injury occurred. While it can be frustrating and disruptive, it may or may not be a sign of trouble, depending on the specific circumstances. For some individuals, insomnia can […]

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