After 17+ concussions, Nick Krantz found himself at the end of his rope, having been told by many medical professionals that there wasn’t really anything he could do, and he would just have to live with the symptoms. It was then that he discovered that there is so much more to brain injury recovery than he ever knew, and he began a journey of learning to overcome PCS, including nutrition, mindset, balancing hormones, exercise, and more. Today, Nick shares his story of overcoming PCS and finding hope in recovery.
0:00 Intro
6:20 Nick’s TBI Story
14:05 Symptoms
17:30 Fighting for Recovery
26:00 Power of Mindset
27:50 Taking Control
29:10 Hormones/Nutrition/Lifestyle
36:50 Autonomic Nervous System Regulation
40:50 Think about How you View Yourself
46:50 Words of Hope
Connect with Nick: @neurofitnick on IG
CONNECT
Listen to Cristabelle’s new “Hope Survives” single on all music streaming platforms!
Hosted by Cristabelle Braden: @cristabellebraden | cristabellebraden.com
Hope After Head Injury: @hopeafterheadinjury | hopeafterheadinjury.com
Brain Injury Bible Study: @braininjurybiblestudy | braininjurybiblestudy.com
Join the online community & zoom support group: hopeafterheadinjury.com/community
Thank you to Council on Brain Injury for supporting this podcast by providing a microphone as part of their grant program to the brain injury community. Check out the amazing work done by CoBI at: councilonbraininjury.com
This podcast is for education and informational purposes only, and not intended for medical advice. If you need specific medical advice, please consult your physician.
More: hopesurvivespodcast.com
