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Spinal Cord Injury Shoulder Exercises: Boosting Upper Extremity Strength & Mobility

Practicing spinal cord injury shoulder exercises consistently can help increase range of motion, lengthen stiff muscles, and reduce pain. Shoulder pain is often caused by overusing the arm after a spinal cord injury. Some survivors may also experience weakness or immobility in the shoulders. If the shoulders are neglected for too long, it can create […]

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Upper Extremity Exercises for Spinal Cord Injury Survivors to Improve Mobility

After a spinal cord injury, survivors may struggle with movement in the upper extremities, which consists of the shoulder, arms, elbows, and hands. To improve function, survivors must engage in upper extremity exercises for spinal cord injury rehabilitation. This article will explore the various types of upper extremity exercises for spinal cord injury survivors, including […]

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