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Best Exercises To Reduce Spasticity

Spasticity is a common side effect of certain neurological conditions. And while the word might make you think of muscle spasms, it’s much different from what you might think. “Oftentimes, you may hear the word ‘muscle spasm,’ ‘stiffness’ or even ‘rigidity,’” says physical therapist and clinical rehab specialist Randy Karim, PT, DPT, NCS, CBIS. “However, […]

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