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Spinal Cord Injury Shoulder Exercises: Boosting Upper Extremity Strength & Mobility

Practicing spinal cord injury shoulder exercises consistently can help increase range of motion, lengthen stiff muscles, and reduce pain. Shoulder pain is often caused by overusing the arm after a spinal cord injury. Some survivors may also experience weakness or immobility in the shoulders. If the shoulders are neglected for too long, it can create […]

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Upper Extremity Exercises for Spinal Cord Injury Survivors to Improve Mobility

After a spinal cord injury, survivors may struggle with movement in the upper extremities, which consists of the shoulder, arms, elbows, and hands. To improve function, survivors must engage in upper extremity exercises for spinal cord injury rehabilitation. This article will explore the various types of upper extremity exercises for spinal cord injury survivors, including […]

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Spinal Cord Injury Exercises: Improving Mobility After SCI

When a spinal cord injury disrupts the transmission of signals between the brain and body, spinal cord injury exercises can often help restore communication. Rehab exercises are essential for activating neuroplasticity, which is the central nervous system’s ability to rewire itself and strengthen neural pathways. When searching for spinal cord injury exercises to add to […]

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