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Self-Reflection Linked to Improved Late-Life Cognition and Brain Health

A person’s ability to self-reflect is associated with cognition and glucose metabolism later in life, a new study finds. Those who engage in more self-reflection had improved cognition, better overall brain health, and increased glucose metabolism later in life.

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Troubling Rise in Suicides Linked With Common Food Preservative

Health experts call for stricter regulations for the use of sodium nitrate, a product commonly used for meat curing, following its link to suicides and increased numbers of poisonings.

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