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5. Coping with Brain Injury Anniversary Dates – Survivor, Caregiver, Spouse, & Mother Perspectives

How do we approach brain injury anniversaries? That day can bring up a weird feeling, it can be painful, it can be hard to get through. Each of us will have different experiences with it. Today we will have perspectives from survivors as well as family members. Wherever you are on your journey, my hope […]

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How to Recover Hand Function After Brain Injury: Causes, Types, & Treatment

Understanding how to recover hand function after brain injury is essential to promote recovery. Often, the hands are the slowest part of the body to recover because they are furthest from the midline of the body. Slow progress is still progress, and there are many ways to boost your recovery such as rehab exercise.  This […]

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Spastic vs Flaccid Paralysis: Understanding Loss of Muscle Function & How to Treat It

Paralysis refers to the complete or partial loss of muscle function. A neurological injury such as stroke or spinal cord injury can cause paralysis including spastic paralysis (increased muscle tone) and flaccid paralysis (reduced muscle tone). Knowing how to distinguish between spastic vs flaccid paralysis is important in order to receive proper treatment and maximize […]

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Damage to Broca’s Area: Causes, Symptoms, & Rehabilitation Process

Damage to Broca’s area, a small region located in the frontal lobe, can lead to a speech disorder known as Broca’s aphasia or expressive aphasia. Individuals with Broca’s aphasia have difficulty forming words and producing speech but do not struggle with comprehension. The severity of aphasia depends on the severity of the injury to the […]

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12. Dysautonomia – How Autonomic Nervous System is Affected by Brain Injury & Concussions (with Dr. Jeremy Schmoe)

What is dysautonomia? How is it related to brain injury? How do you know if you have it? How is it treated?   Today, Dr. Jeremy Schmoe is back for a follow-up on last week’s episode on the vestibular system, to dig even further into some of the ways that autonomics can be affected by […]

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Signs of Recovery from Spinal Cord Injury: What to Look for & Why It Matters

Every spinal cord injury and recovery process is unique. This means that it can be hard to spot the signs of recovery from spinal cord injury since every person’s journey is different. Factors like medical history, type of spinal cord injury, level of injury, age, and overall health contribute to recovery speed. With so many […]

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Spinal Cord Injury Shoulder Exercises: Boosting Upper Extremity Strength & Mobility

Practicing spinal cord injury shoulder exercises consistently can help increase range of motion, lengthen stiff muscles, and reduce pain. Shoulder pain is often caused by overusing the arm after a spinal cord injury. Some survivors may also experience weakness or immobility in the shoulders. If the shoulders are neglected for too long, it can create […]

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Understanding Pontine Stroke: Looking at the Symptoms, Effects, & Recovery Process

The pons is the largest component of the brain stem. When blood flow to the pons becomes interrupted, it causes a pontine stroke or pons stroke. When the disruption is caused by a blood clot in particular, it’s referred to as a pontine infarction or pontine infarct. As signals responsible for the body’s motor control […]

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Traumatic Brain Injury Recovery Exercises: 20 Physical & Cognitive TBI Exercises

Many of the secondary effects caused by a TBI can be managed through traumatic brain injury recovery exercises. Rehabilitation provides many benefits such as improving movement, rebuilding strength, and restoring cognitive function. Finding fun, engaging exercises is crucial to ensure you make the most out of your recovery. To help you navigate the rehabilitation process, […]

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Numbness & Tingling After Spinal Cord Injury: What It Means & How to Promote Recovery

After a spinal cord injury, survivors may experience changes in sensation such as numbness and/or tingling below the level of injury. While this can raise concern, tingling after a spinal cord injury can sometimes be a sign of recovery. Changes in sensation should be taken seriously though, because numbness or tingling in the body can […]

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Thoracic Spinal Cord Injury: What to Expect & How to Recover

Following a thoracic spinal cord injury, individuals experience loss of motor control and sensation in the trunk and/or legs, referred to as paraplegia. Depending on the level and severity of the spinal cord injury, the extent to which motor control and sensation are affected may vary. Some individuals may only experience weakness and difficulty with […]

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