When it comes to concussions, most people think of clear signs like losing consciousness or feeling dizzy. But what if some of the more subtle behaviors, like shaking your head after an impact, could be a sign of something more serious?
Recent studies are shedding light on how seemingly small actions—like clutching or shaking the head—can be significant indicators of concussions, especially in athletes.
What the Research Says
A 2017 study conducted by Gardner et al. reviewed video footage from professional rugby league matches and found that shaking or clutching the head occurred 361 times, with 212 of those instances potentially linked to concussions. The study suggests that head shaking should not be ignored, as it could point to a possible brain injury (Gardner et al., 2017).
Building on this, a 2018 follow-up study noted that shaking the head after an impact, often combined with slowness to get up, was present in 17.3% of documented concussions. The researchers emphasized that these behaviors are key clinical signs that should prompt further evaluation by medical professionals (Gardner et al., 2018).
Raising Awareness in Sports
The importance of recognizing these subtle signs isn’t limited to professional athletes. Amateur players and even youth athletes are at risk. The CDC’s Heads Up Campaign highlighted the importance of educating both athletes and parents about the less obvious signs of concussion, including head shaking. Awareness and early intervention can make all the difference when it comes to preventing long-term brain damage (Quick et al., 2021).
Why Is This Important?
As someone living with traumatic brain injury (TBI), I understand how crucial it is to take even the smallest signs seriously. Too often, players shake off the initial impact, thinking they’re fine to continue, but that simple act of shaking their head might be a warning signal.
Whether you’re a coach, parent, or player, knowing what to look for—like head shaking after a collision—can help you take action sooner. Let’s prioritize brain health, educate ourselves, and spread the word.
Takeaways
- Shaking the head after an impact could be a sign of concussion, even if other symptoms are not immediately present.
- Professional and youth athletes alike should be evaluated after head impacts, especially if they exhibit head shaking or other subtle signs.
- Raising awareness of these behaviors through educational campaigns is crucial to concussion prevention.
Stay safe, and if you or someone you know experiences any signs of concussion, always seek medical advice.